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Senior Stretch

ID : 4642   
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This class will introduce members to gentle movements and breathing exercises that are based on Tai Chi and Yoga. These calming activities will develop flexibility, strength, balance, and mental alertness, which will help increase mobility and improve overall health.
Wear comfortable clothes.

 

Class Details

1 Sessions
Thu

Location
Cedar Point Conf Center

Instructor
MultipleInstructor :
1.Beverly Henderson2.Brian Henderson 

Fee: 

$20.00

Member Cost:

 $0.00


Registration Closes On
Saturday, February 23, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/21/2019 Thu 10:00 AM - 11:00 AM Huron, Cedar Point Conf Center  Map Brian Henderson  ; Beverly Henderson